Stop The Yo Yo Dieting Cycle. Body Fat Set Point Theory.
My understanding of the yo yo dieting cycle and its harm to your longterm body fat loss goals. What is the body fat set point…
Category: Fat loss
For The Everyday SriLankan
Blog by Alpha Lee Fitness
Sri Lankan Food for the Health-Conscious Modern Lankan
Insight and tips for a balanced diet while eating Traditional Sri Lankan food.
(Lee)
(Sales)
Subscribe for news and offers
Subscribe for news and offers